1. Spit It Out
2. Surfacing (Live)
3. Wait and Bleed (Live)
4. Spit It Out (Music Video)*
*I can't include the music video due to copyright issues.
Live tracks are recorded at Roseland Ballroom, New York, NY, USA on September 14, 1999.
UK Promo Single of Spit It Out has the same tracklist except that it doesn't have the music video for Spit It Out.