Paths to Mindfulness - Music for Relaxation, Meditation, Sleep, Hypnotherapy & Yoga (Full Album)
Music to help reduce stress, anxiety & depression encouraging mindfulness, peaceful sleep and peaceful birth. Used successfully in antenatal classes and by several women during both labour and birth with extremely positive results.
This is the album in its entirety, 1 hour and 23 minutes. Enjoy and please let us know if it has helped you.