DigMusic.Online - How To Stop Intrusive And Obsessive Thoughts

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In this video, author and depression counselor Douglas Bloch shares four tips on how you can respond to unwanted thoughts and obsessions.

To learn about Douglas's long distance mental health coaching for depression and anxiety, click on this link.
https://healingfromdepression.com/mental-health-coaching/

“To contribute to this channel so that its healing information can reach more people, visit https://patreon.com/douglasbloch”

To visit my depression recovery website, go to http://healingfromdepression.com

To sign up for free weekly videos on depression recovery click here:

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