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A Science Lesson For Tess Holliday


Playing Next: Villanova Junction (Woodstock) Jimi Hendrix - cover
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#TessHolliday
The context of this video is to discuss the Health information given by Tess Holliday in relation to Obesity.

My Visceral Fat Video Here: https://www.youtube.com/watch?v=ZdDJR-MUiXg

Adaptive Thermogenesis Video Here: https://www.youtube.com/watch?v=Wj1rB-T_qzQ&t=21s

References From Studies Are Shown in the Video. Pause on the video and simply copy the study title shown into a search engine to find it.

This study was not shown and so is referenced here: J Sports Sci. Sun et al: Dec 18.
Twelve weeks of low volume sprint interval training improves cardio-metabolic health outcomes in overweight females.
Sun S1,2, Zhang H3, Kong Z1, Shi Q4, Tong TK5, Nie J4.


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